Chill Out: A Workbook to Help Kids Learn to Control Their Anger (Helping Kids Heal #1) (Paperback)

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Chill Out: A Workbook to Help Kids Learn to Control Their Anger (Helping Kids Heal #1) By Erainna Winnett Cover Image


Do you have a child that angers easily? Does your child sometimes act out for no reason?

Feelings can be tough to manage as kids get older and time-outs are no longer effective. If you are at a loss for what to do, this activity book will help you get your child back on track toward being a happier, healthier kid.

Parents can use Chill Out: Helping Your Child Learn to Control Their Anger (ages 6 to 10) as a tool to show kids how to deal with underlying emotions that trigger anger while developing strategies they can use to calm themselves when placed in anger-inducing situations.

  • adorable cartoon characters capturing children's attention
  • engaging activities that help children recognize anger triggers
  • self-regulation when frustration or anger does appear
  • visual journaling alongside therapeutic drawing
  • daily reflection journal to implement what they've learned

By spending just ten minutes a day engaged with the thirty-five activities in this book, your child will learn to choose behaviors that communicate their feelings in healthier ways which allows them to take control of their anger. Get started today and reclaim peace in your home while helping your child become a happier individual who knows how to cope with the upsets life throws at them.

What parents are saying

"My son has gotten into trouble at school almost weekly because of his quick temper. This book was recommended by his school counselor and I must say it was great advice. Three nights a week we sit together and work through an activity. He's now able to see when he's about to lose it and his discipline referrals has dropped."

"I couldn't be happier with this book. My son loves the cute little dog that accompanies each activity. He's nine years old and was reluctant to complete any of the pages, but now he enjoys sitting with me or my wife as we talk about his feelings. He can now acknowledge that he has difficulties controlling his anger. Out of all the things we've tried over the years, Chill Out has been one of the most successful."

"Our house hasn't been this peaceful in years. It wasn't overnight, but I think my daughter has learned a lot from doing this book. Thank you, Thank you, Thank you."

About the Author

Erainna Winnett, Ed.S., educational specialist, school counselor and member of ASCA (American School Counselor Association) uses her twenty years of working with children to help parents support their child as they encounter the difficult issues faced in the 21st century. While serving as school counselor at an elementary school in northeast Texas, she frequently uses children's books as therapy to help her students heal, learn, and grow. Ideas for her books come from the students she works with on a daily basis. Her goal, as an author, is to empower children through her books. Erainna has written over thirty books designed to guide parents, teachers, and counselors as they help children become their best self.
Product Details
ISBN: 9780615983592
ISBN-10: 0615983596
Publisher: Counseling with Heart
Publication Date: May 6th, 2014
Pages: 112
Language: English
Series: Helping Kids Heal