Are you ready to learn how to train & fight in a taekwondo match? If so you've come to the right place
Taekwondo is without a doubt one of the most skillful, quickest growing sports in the world With many striking styles, takedowns and footwork moves it's a great sport to watch, and even better to be a part of Improve your fitness, confidence, self defence skills & have fun with boxing.
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Kata practice can be very important for development of good stances, footwork, concentration, focus, but still lacks the actual hands on practice necessary to develop good combat skills. Working with a partner (as shown in this book) is very important when developing your techniques.
It allows you to test techniques in a controlled environment to see where you are weak and strong. It also allows you to see where your opponent is weak and strong.