Cognitive Behavioral Therapy Made Simple: The 21 Days Step by Step Guide to Overcoming Depression, Anxiety, Anger and Negative Thoughts (Hardcover)

Before placing an order, please note:

  • You'll receive a confirmation email once your order is complete and ready for pickup. 
  • If you have a membership, please make a note of this in the order comments and we'll apply your discount.
  • If you place a pre-order in the same order as currently available titles, an additional shipping fee will be added to your order. 
  • Women & Children First is not responsible for lost or stolen packages.
Cognitive Behavioral Therapy Made Simple: The 21 Days Step by Step Guide to Overcoming Depression, Anxiety, Anger and Negative Thoughts By Roxie Laurens Cover Image
$44.95
Unavailable

Description


Do you want to know all about cognitive behavioral therapy?

Your customers will never stop buying this amazing guide

If so, keep reading

This book has the knowledge base to provide the most comprehensive and up-to-date information regarding CBT. Written for mental health professionals, students, trainers, supervisors, teachers, and clinicians of all levels, this workbook is filled with practical, easy-to-understand tools to help you put theory into practice. Filled with worksheets, coping cards, step-by-step plans, and activities, this accessible guide will help you teach clients effective coping skills, which builds their confidence, and eliminates self-doubt -- the most crucial part of treatment. These tools will help clients become their own therapists and sustain recovery across a variety of issues, including: - Depression- Bipolar Disorder- Anxiety- Anger- Substance Abuse- Personality Disorders- PTSD- Self-Harm and Suicidality- Psychosis

Inside this book you will find:

● Put your feelings into words

● Give yourself permission to heal

● Practice relaxed breathing

● Reflect on the experience

And much more


Just buy NOW this book and let your customers know everything about this topic, they will not stop buying this guide

Product Details
ISBN: 9781806300655
ISBN-10: 1806300656
Publisher: Roxie Laurens
Publication Date: October 18th, 2022
Pages: 152
Language: English