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Skincare for Runners: Tips and Tricks for the Everyday Athlete (Paperback)


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Skincare for Runners: Tips and Tricks for the Everyday Athlete Cover Image


Skincare for Runners is the definitive guide to healthy skin and nails for runners-and all athletes. This book, written by a top dermatologist and marathoner, offers tips and tricks on skin, hair, and nails, including acne, cosmetic treatments, skin cancer prevention, blisters, nail problems, hair, and even the best gear-all for the everyday athlete.

Chapters include:

Your Skin

Essential Nutrition


Sun Protection

Skin Cancer

Common Skin Conditions for Runners

Hair Care for the Athlete

Training Tips

Race Day Trips

Run Happy Run Safe

Product Details
ISBN: 9781952481277
ISBN-10: 1952481279
Publisher: Jackson Dermatology Consultants
Publication Date: July 9th, 2021
Pages: 72
Language: English