COVID-19 UPDATES

  • Masks covering your nose and mouth are required for entry.
  • HOLIDAY ALERT: Online Orders will NOT be processed during our closure on November 25 & 26. We will process them as quickly as we can beginning on Saturday, November 27. A reminder: your order is not complete until you receive an email confirming that it is ready for pickup! Thank you! 

 

TOP 21 OF 2021

After 60: The secrets to achieving happiness, health, and fulfillment in later life - Part I (Hardcover)

PLEASE READ BEFORE PLACING AN ORDER:

-Please do not come to the store until you get a confirmation email that your order is complete and ready for pickup!

-Please place orders for pre-order titles separately. If your pre-order is placed with other titles, please note that we will add additional shipping fees.

-Women & Children First is not responsible for lost or stolen packages.

After 60: The secrets to achieving happiness, health, and fulfillment in later life - Part I Cover Image
$24.95
Unavailable

Description


IF YOU'VE EVER HAD THE EXPERIENCE of watching someone age before your eyes and wished you could give them something to help them improve their life, or if you are the one aging, and feel lost, depressed, lonely, and unable to find joy, then you've found the right book.


At ninety years of age, Audrey C. Ralph shares her secrets for living a long, happy, and healthy life and debunks the myth that this new stage of living must be accompanied by infirmity and uselessness. Unlike other books on the subject, where the focus is on diet and exercise, or how the medical system must change to accommodate the world's growing aging population, this book focuses entirely on you, the individual, and gives tangible advice that will immediately begin to improve your quality of life.


In this brilliantly and simply presented book, you will:


Discover the 16 keys to maintaining emotional and physical health as you age

Uncover the 9 key areas that help you maintain a positive mental attitude and keep you mentally sharp

Learn about the impacts that mental and emotional health have on physical health (and vice versa)


Join the authors on this exciting journey of discovery, and learn the vital keys to living a happier, healthier, and more fulfilled life in your golden years.

Product Details
ISBN: 9781952887048
ISBN-10: 1952887046
Publisher: Ternion Press, LLC
Publication Date: July 20th, 2021
Pages: 286
Language: English