Keep Calm & Carry Pepper Spray combines information about self-defense spray with simple, effective self-defense methods. This easy to read book, provides tips, tactics and techniques to protect you from street crime, and sexual assault by strangers or acquaintances. You'll learn ways to be aware of dangerous people and situations. How to use your intuition to stay safe. The pros and cons of pepper spray self-defense products and how to choose, carry and use it. Refuse to be a statistic Carrying pepper spray without knowing how and when to use it makes no more sense than taking medication without having read the label for instructions. Not only is it less likely to have the desired effect, it may cause you actual harm. Combining self-defense tactics with oleoresin capsaicin spray adds another layer of protection by improving your ability to get to, hold on to and deploy your spray. Building awareness skills, including intuition, can keep you from needing to use the other skills taught in this book.