¿Qué Te Pasó?: Trauma, Resiliencia Y Curación / What Happened to You?: Conversations on Trauma, Resilience, and Healing (Spanish Edition) (Paperback)

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¿Qué Te Pasó?: Trauma, Resiliencia Y Curación / What Happened to You?: Conversations on Trauma, Resilience, and Healing (Spanish Edition) By Oprah Winfrey, Bruce Perry Cover Image


La gran Oprah Winfrey, presentadora y periodista norteamericana conocida en todo el mundo, y el Dr. Bruce Perry, psiquiatra especialista en trauma infantil, nos muestran en este libro c mo nuestras primeras experiencias infantiles pueden marcar nuestro futuro.

Alguna vez te has preguntado: Por qu hice eso? o, simplemente, Por qu no me puedo controlar? . La presentadora y periodista Oprah Winfrey y el renombrado experto en trauma y cerebro, el Dr. Bruce Perry, nos ofrecen en este libro un cambio profundo de perspectiva a la hora de pensar sobre nuestro comportamiento y el de los dem's. Es hora de dejar de preguntar Qu te pasa? o Por qu te comportas as ? y empezar a preguntar: Qu te pas ?

A trav's de la conversaci n entre Oprah Winfrey y el Dr. Perry, en este libro descubrir's c mo lo que nos sucede en la primera infancia tiene una gran influencia sobre la persona adulta en que nos convertimos. Tambi n comprender's que las adversidades que experimentamos impactan en nuestra salud f sica y emocional y qu dice la ciencia sobre los patrones de comportamiento que nos cuesta tanto entender. Este libro te ofrece una nueva perspectiva para interpretar tu pasado, despejar el camino hacia nuestro futuro y abrir la puerta a la resiliencia y la curaci n.


If you have ever wondered "Why did I do that?" this book is going to change the way you see your life. When questioning our emotions, it's easy to place the blame on ourselves. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. This is a subtle but profound shift in our approach to trauma--one that allows us to understand our pasts in order to clear a path to our future―opening the door to resilience and healing in a proven, powerful way.
Product Details
ISBN: 9786073905473
ISBN-10: 6073905475
Publisher: Editorial Planeta Mexicana
Publication Date: November 28th, 2023
Pages: 384
Language: Spanish