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Browse Books: Health & Fitness / Exercise / Stretching

5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence By Cindy Brehse, Tami Brehse Dzenitis Cover Image
$12.99
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Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body By Scott H. Hogan Cover Image
$37.44
Unavailable
Pilates By Rael Isacowitz Cover Image
$34.95
Unavailable
Spark: The Revolutionary New Science of Exercise and the Brain By Eric Hagerman (With), John J. Ratey, MD Cover Image
$19.99
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Stretching for a Pain-Free Life: Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good By Bobby Riley, John Cybulski Cover Image
$19.99
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Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method By Lakshmi Voelker, Liz Oppedijk, Julie Frances Hopkins (Photographs by), Jivana Heyman (Foreword by) Cover Image
By Lakshmi Voelker, Liz Oppedijk, Julie Frances Hopkins (Photographs by), Jivana Heyman (Foreword by)
$24.95
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Chair Yoga for Seniors and Beginners: The Only 27 Essential Poses you Need for Strength, Flexibility and Vitality By Adrian Rose Cover Image
$16.09
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Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing By Julia Clarke Cover Image
$14.99
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The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For basic, flow, gentle, yin, and restorative styles By Sage Rountree Cover Image
$24.95
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RAPilates: Body and Mind Conditioning in the Digital Age By Chuck D, Kathy Lopez Cover Image
$29.95
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Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists By Sharon Gannon, David Life Cover Image
$36.99
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The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary By Edwin F. Bryant Cover Image
$37.00
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