21st Century Yoga: Culture, Politics and PracticeMaking Sense of Modern Yoga Have you ever wondered how to make sense of modern yoga and what it might offer you personally? Author, editor, blogger, and yoga teacher Carol Horton will lead an experiential discussion of her path-breaking new book 21st Century Yoga: Culture, Politics and Practice. Come prepared to move, breathe, think, share, and discuss. Carol will lead the audience through some simple movements to illuminate the difference between exercising with a distracted, preoccupied mind and practicing yoga in ways that consciously link body, mind, and breath. Carol Horton, a certified Forrest Yoga teacher, teaches yoga to women in the Cook County Jail with Yoga for Recovery and at Chaturanga Holistic Fitness in Chicago.
Wednesday, May 8, 2013 - 7:30pm
5233 N. Clark St.